Your mind, at peace
Find calm within the storm
FreedOCD combines guided audio sessions, reflective journaling, and research-informed tools to help you understand OCD — gently, at your own pace.
Between Sessions
Tools for the moments between therapy sessions
Explore guided audio sessions, reflective journaling, and self-paced tools designed to support you in the moments that are yours.
"Hello and welcome to FreedOCD. Your home for finding clarity amidst the noise. When you download this app, you will find the tools for OCD or anxiety management are for informational and educational purposes only. Always seek the advice from a qualified mental health professional or physician with any questions you may have regarding a mental health condition. Now, let's take this journey of healing and wellness together, one thought at a time."
About FreedOCD
Built with Purpose, Grounded in Care
Learn about our mission, approach, and commitment to your privacy and wellbeing.
Tools for the moments between therapy sessions
See plansPricing
Start Your Journey to Relief
Monthly Freedom
Billed monthly. Cancel anytime.
- Full premium feature access
- 30-day money-back guarantee
By clicking Start Subscription, you agree to our Terms of Service and Privacy Policy. You authorize FreedOCD to charge your payment method today and automatically at the start of each renewal period (monthly at $6.99 or annually at $39.99, depending on your selection) until you cancel. You can cancel at any time through your Account Settings or by emailing info@freedocd.com to prevent future billing.
Your first month is protected by our 30-Day Money-Back Guarantee. If our resources aren't the right fit for your mental health journey, cancel and request a full refund within your first 30 days — no questions asked.
Annual Freedom
Billed annually ($3.33/mo). Save 52%.
- Full premium feature access
- 30-day money-back guarantee
By clicking Start Subscription, you agree to our Terms of Service and Privacy Policy. You authorize FreedOCD to charge your payment method today and automatically at the start of each renewal period (monthly at $6.99 or annually at $39.99, depending on your selection) until you cancel. You can cancel at any time through your Account Settings or by emailing info@freedocd.com to prevent future billing.
Your first month is protected by our 30-Day Money-Back Guarantee. If our resources aren't the right fit for your mental health journey, cancel and request a full refund within your first 30 days — no questions asked.
Features
Everything you need, nothing you don't
Guided Audio Sessions
Soothing, expertly crafted audio to quiet intrusive thoughts.
- Daily meditations tailored for OCD support
- 20 Advanced Meditations with audio
- Ambient soundscapes for focus & sleep
- Guided ERP exercises
- Resources Library
Secure Text Journal
A safe space to process your thoughts, track patterns, and grow.
- Mood tracking with visual insights
- Daily reflective writing prompts
- Privacy-first encrypted entries
- Humor & Tips of the Day
- Games & Achievement Badges
- Available in multiple languages
Why FreedOCD
Master the Mechanics of OCD—Without the Specialist Price Tag
Empower yourself with targeted OCD education, evidence-based frameworks, and structured insights for just $6.99/month.
Navigating OCD concepts can feel overwhelming, and specialized care is often hard to find or incredibly expensive. FreedOCD bridges the gap. Built strictly as an informational and educational resource tool, it breaks down the complex mechanics of OCD into clear, actionable, daily insights. While generic mindfulness apps offer broad stress relief, FreedOCD focuses deeply and exclusively on OCD education. For less than the price of a fancy coffee, you get a dedicated companion tool designed to help you understand your mind better, completely at your own pace.
| Feature | FreedOCDEducational Resource | Traditional TherapyClinical care | Generic Mental Health AppsBroad wellness |
|---|---|---|---|
| Primary Function | Dedicated OCD education and informational tool | Clinical diagnosis, treatment, and medical care | General mindfulness, habit tracking, and broad stress relief |
| Average Cost | $6.99/month Or $39.99/year | $100 – $200+ per session | $12.99 – $19.99 per month (or high annual fees) |
| Wait Times | Instant access; zero delay | Weeks to months for specialist availability | Instant access |
| Time Commitment | Self-paced; bite-sized learning | 50-minute scheduled appointments | Self-paced |
| Specialization | Built specifically to address OCD-related concepts | Depends heavily on finding an OCD-trained specialist | Mostly generic frameworks (broad anxiety/depression tracking) |
| Role in Care | Perfect companion tool for daily structured self-education | Primary medical intervention | General wellness and habit logging |
Targeted vs. Generic Content
Many mainstream wellness apps charge double the price ($12.99–$19.99/month) but only offer generalized meditation or mood tracking. FreedOCD provides hyper-focused information tailored specifically to the mechanics of OCD.
Low-Barrier Supplemental Education
For individuals currently on a waitlist for therapy or those who cannot afford clinical care, this tool offers an immediate, low-cost way to learn about commonly discussed concepts like Cognitive Behavioral Therapy (CBT) frameworks from an educational standpoint.
FAQ
Common Questions
Everything you need to know before you begin your journey.
Built on Trust
Your safety is our foundation
Health Data Secured
Secure cloud storage that meets the highest healthcare data standards.
End-to-End Encrypted
Your thoughts stay private — always protected, never shared.
Research Informed
Built on well-known ERP and CBT frameworks.
What people say
Real stories, real relief
Be the first to share your story.
Contact Us
We're Here to Help
Have a question, feedback, or need support? Send us a message and we'll get back to you as soon as possible.
*This contact is solely for the purpose of navigating the website only. If this is an emergency, please dial 911 or text 988 (US/Canada) immediately.